Why Food SUCKED in Ancient Rome | History For Sleep

Get early episodes & bonus perks on Patreon: https://patreon.com/DrowsyHistorianWelcome to the Roman Empire — where the architecture was advanced, the politics were brutal, and the food? Utterly depressing.In this immersive, slow-burning bedtime history video, we take you on a deeply unappetizing journey through the kitchens, street stalls, and banquet halls of Ancient Rome. From gritty bread and vinegary wine to fermented fish guts and stuffed dormice, this isn’t the culinary triumph you may have imagined. Whether you were a starving pleb or a gout-ridden noble, your meals were more punishment than pleasure.Perfect for sleeping, studying, or spiraling into historical despair.🛏️ Drowsy Historian’s Favorite Sleep ToolsLooking to upgrade your nighttime routine? These are a few things I personally use or recommend:• Sleep Earbuds for Enhanced Immersion → https://amzn.to/4nkFuZD• Blanket Soft Enough to Make the Plague Feel Tolerable → https://amzn.to/3GSOq8f• Weighted Blanket for Pretending You’re a Mummified Pharaoh → https://amzn.to/4kVJCgE• Sleep Mask Headphones For Total Historical Escape → https://amzn.to/4nWsNVn• Book Light for Reading About Plagues at 2AM → https://amzn.to/4eSg0iu• White Noise Machine for Blocking Out the 21st Century → https://amzn.to/3GJ9jTwThese are affiliate links. I may earn a small commission if you purchase through them—at no extra cost to you. Thanks for supporting the show while staying cozy.