Why The Key To Building Muscle Is Being Lazy

In this training I’m going to walk you through a unique insight into why training yourself to be “lazy” might be helpful to building muscle: 1. Weights are the stimulus, rest is the results. 2. Focus on one goal per workout. Not a combo or weights and cardio. 3. Learn to isolate and contract, not every workout needs to be sweaty. ► 4 Ways I Can Help Work With Us Directly: https://bodyreset.online/ Free Facebook Group: https://www.facebook.com/groups/624778944323289 YouTube: https://www.youtu...