What It Takes To Drop 1kg Of Fat

Body Reset w/ Olly Wood - A podcast by Olly Wood

If you feel like life keeps getting in the way of your fat loss efforts then read this… In this training I cover: - How many calories need to be burnt to drop 1kg - Different time frames for better results - How to stop one splurge turning into more. ► 4 Ways I Can Help Work With Us Directly: https://bodyreset.online/ Free Facebook Group: https://www.facebook.com/groups/624778944323289 YouTube: https://www.youtube.com/c/OllyWoodMP Instagram: https://www.instagram.com/ollywoodnz/