Low Intensity Training to Improve Heart Health
Body Reset w/ Olly Wood - A podcast by Olly Wood

Get access to our Workout Reset: https://start.bodyreset.online/workout-reset-access-1 We all know that exercise is go for cardiac health but the intensity of training has a big impact on whether its beneficial or a stressor. Learn how slowing down your training can improve your heart health and longevity. Top Giveaways: https://bodyreset.online/top-giveaways/ ► 4 Ways I Can Help Work With Us Directly: https://bodyreset.online/ Free Facebook Group: https://www.facebook.com/groups/624778944...