Good or Bad - What's The Truth About Carbs?

Body Reset w/ Olly Wood - A podcast by Olly Wood

Check out our Gut Reset Meal Plan: https://go.bodyreset.online/meta-meal-planv2381ylg Carbohydrates create a lot of confusion for people because everyone has an opinion and there is no one answer. They are not good or bad but rather a fuel source. The question really is, do you need them or not and are you using them well. ► 4 Ways I Can Help Work With Us Directly: https://bodyreset.online/ Free Facebook Group: https://www.facebook.com/groups/624778944323289 YouTube: https://www.youtube.com...