Exercising Too Hard For Fat Loss?
Body Reset w/ Olly Wood - A podcast by Olly Wood

Read the full article here: https://bodyreset.online/heart-rate-zones-for-fat-loss/ In this training I want to walk you through how understanding heart rate zones can be crucial in being able to drop body fat much easier. Three key points: 1. Understanding the different heart rate zones. 2. Discover the different energy sources at different zones. 3. Where does weight training fit into all this? Top Giveaways: https://bodyreset.online/top-giveaways/ ► 4 Ways I Can Help Work With Us Direct...