3 Big Internal Shifts of Menopause

Training covering the 3 big shifts during menopause. Metabolic changes Nervous System Changes Immune system changes How they show up as symptoms and how we can manage them with food and movement ► 4 Ways I Can Help Work With Us Directly: https://bodyreset.online/ Free Facebook Group: https://www.facebook.com/groups/624778944323289 YouTube: https://www.youtube.com/c/OllyWoodMP Instagram: https://www.instagram.com/ollywoodnz/