Ngöndro Meditation Retreat [3]

Khenpo Sherab Sangpo offered instructions on the Preliminary Practices (Ngöndro) from The Profound and Secret Heart Essence of the Dakinis: The Chariot of Liberation, a treasure teaching revealed by Traktung (Heruka) Dudjom Dorje, also known as Dudjom Lingpa. Refuge and bodhicitta with prostrations, Vajrasattva, mandala offering and guru yoga are essential practices on the profound path of Vajrayana Buddhism and lay the foundation for Creation and Completion Stage and Great Perfection (Dzogchen) practices. Many great masters maintain a daily Ngöndro practice during their entire lives recognizing it as the heart essence of wisdom and compassion in Buddhism. Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts. This episode can be seen on Youtube.