Heart of Vipashyana [3]

Khenpo Sherab Sangpo will guide us in combining calm abiding with perfect discernment meditation. Our mind abides in calm awareness when it dwells one-pointedly with its object undisturbed by thoughts (shamatha). Recognition of the primal wisdom of the mind is insight (vipashyana). Both share the same nature. Khen Rinpoche will help us to recognize the continuity in our present moment of awareness. Please join us for this retreat to work directly with the nature of your mind via meditation and teachings. Shamatha is the one-pointed concentration of the mind. Vipashyana is perfect discernment. - Jigme Lingpa, The Cloud of Jewels Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts. This episode can be seen on Youtube.