Cultivating Wisdom [1]

Khenpo Sherab Sangpo will guide us in how we can use meditation to cut through confusion and the causes of suffering. We will examine the nature of reality by meditating on the absence of the individual self and the self in phenomena. Destructive emotions arise from our fundamental not knowing of the nature of reality. Khenpo will guide us in recognizing the nature of reality as it is. Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts. This episode can be seen on Youtube.