168-Letting go of Guilt

[email protected] www.blendedfamilypodcast.com   Feeling guilt is something we all struggle with. Parents tend to feel guilty over every mistake, decision, or circumstance of their lives. Yet, feeling that guilt doesn’t change situations or  make anyone feel better. What can you do? Use my 5 step process to help you ease out of guilt so that you start feeling better today!   Identify the issue causing the guilt Determine whether the guilt is healthy or unhealthy Forgive yourself Apologize if necessary Learn and grow from the experience Join the Private Facebook Group Listen and Rate/Review on Itunes Connect with me on Facebook Connect with me on Twitter Send questions or feedback to [email protected] Send me a voicemail at Speakpipe Visit the website at www.blendedfamilypodcast.com Sign up for my monthly newsletter Schedule an interview or coaching session here   Send mail to Melissa Brown                     5445 Murrell Rd                     Unit 102 #178                     Viera FL 32955