152-Stop taking things so personally!

[email protected] www.blendedfamilypodcast.com   Many of us walk through life taking things very personally, which can affect our lives greatly. It causes much suffering. The relationships we have with others can also be affected when we take everything to heart. Ten tips to help you learn to not take things personally! Avoid toxic people Have realistic expectations Determine how important the situation is Work on your self confidence Don't give away your power Don't jump to conclusions Understand that it’s not always about you Learn how to delete your imaginary trash bin Stop caring what others think of you Surround yourself with people who love and understand you Purchase the Mindful Stepmom Meditation Album HERE Join the Private Facebook Group Listen and Rate/Review on Itunes Connect with me on Facebook Connect with me on Twitter Send questions or feedback to [email protected] Send me a voicemail at Speakpipe Visit the website at www.blendedfamilypodcast.com Sign up for my monthly newsletter Schedule an interview or coaching session here   Send mail to Melissa Brown                     5445 Murrell Rd                     Unit 102 #178                     Viera FL 32955