146-Working with difficult and uncooperative exes!

[email protected] www.blendedfamilypodcast.com   We all have exes, and many of us are dealing with exes who are difficult and uncooperative. Since there is not much we can do to change who they are or what they act like, we can only focus on ourselves. There are things we can do to make these interactions more pleasant.   Work on better communication Treat your relationship with the ex as a business transaction Seek help from your ex's family members or friends Respond without reacting Don't fight back Don't seek revenge Don't use the kids as messengers Don't try to change your ex Find support for yourself Stay consistent Purchase the Mindful Stepmom Meditation Album HERE for a $5 discount Join the Private Facebook Group Listen and Rate/Review on Itunes Connect with me on Facebook Connect with me on Twitter Send questions or feedback to [email protected] Send me a voicemail at Speakpipe Visit the website at www.blendedfamilypodcast.com Sign up for my monthly newsletter Schedule an interview or coaching session here   Send mail to Melissa Brown                     5445 Murrell Rd                     Unit 102 #178                     Viera FL 32955