Episode 68: Nutrition for IBS with Kat Georgeou

Kat’s back, and she’s here to tell us all about IBS, the different types of IBS, how you might receive a diagnosis and what your next steps can be to help manage those symptoms. You’re going to want to grab a pen for this one! Warning: there is poo chat. Click me for show notes! Time Stamps 00:00 Introduction to IBS 03:05 Diagnosing IBS 09:39 Exploring the Subtypes of IBS 17:04 Treatment for IBS 19:37 Managing IBS 21:50 The Role of FODMAPs in IBS 24:07 Medications and Supplements for I...