BBL 160: How to Practice for Natural Childbirth

Birth, Baby, and Life - A podcast by Kristen Burgess: Crazy About Everything Pregnancy, Childbirth, and Baby

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Can you "practice" before labor begins? Getting ready for labor and delivery is the best way to have a successful natural birth - but most women don't realize they can actually practice how to handle contractions before the first one starts. Listen in for steps to take now, during pregnancy, that make a simple natural […]

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