The Scale

Binge Breakers - Bulimia Recovery - A podcast by Jacqueline Davis, Bulimia & Weightloss Coach - Fridays

The scale frustrates everyone. Your weight is up so you get depressed. Or your weight is down so you feel happy and then reward yourself for food. Here's how to look at the scale number and use it without all the drama!   Binge Breakers Recovery Course: https://www.bingebreakers.com/recovery-course How To Not Binge and Purge Webinar https://mailchi.mp/ec58d075e4d5/ynh9at75o4 Follow Me on Instagram www.instagram.com/bingebreakers/

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