Self Care
Binge Breakers - Bulimia Recovery - A podcast by Jacqueline Davis, Bulimia & Weightloss Coach - Fridays
We often think that self-care is selfish. That we should take care of others before ourselves and taking personal time takes away from others. Here is why that isn't true and why you should take care of yourself for recovery and a healthy life. Binge Breakers Recovery Course: https://www.bingebreakers.com/recovery-course How to Not Binge and Purge Webinar Replay: https://mailchi.mp/ec58d075e4d5/ynh9at75o4 Binge Breakers Recovery Course https://www.bingebreakers.com/bbr-waitlist Follow Me on Insta for Daily Support www.instagram.com/bingebreakers/ Free "Drop the Self Judgement Course" Here https://mailchi.mp/b7682a0d81a4/dropjudgment%20%20covery
