How to Make Peace with Past You & Integrate (AND WHY IT'S SO IMPORTANT)

Past you is in need of love and attention - and is just as WORTHY of that from present you as FUTURE YOU! This conversation breaks down how our past selves play a role in our current lives, and why it's so critical to extend compassion and forgiveness on the journey of integration. Healing is the path to wholeness - and one of the ways we fragment ourselves is by shaming, blaming, and condemning our past selves.  This also includes a brief meditation to understand how much of your energy is in the past or present, and a technique that you can use in your own healing & integration. Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy readings, and group coaching: https://www.haleyhoffmansmithprograms.com/dreamaway Get Slingshot Session Replays: https://www.haleyhoffmansmithprograms.com/slingshot-sessions-1 More content from me: https://haleyhoffmansmith.com/