#090 - I let myself down, this breakup was my most brutal lesson in self-integrity, pain of duality, & MORE

Beyond the Self with Africa Brooke - A podcast by Africa Brooke - Mondays

WOW! I really went there with you for this one. March is here, Spring is upon us, which means my 2025 begins. I return here with fresh thoughts and an open heart. I'm learning to allow myself to share the truth of what's happening in REAL TIME, instead of only sharing retrospectively, and as a very reflective but also private person - this feels exposing, yet insanely liberating. I am practicing what I preach. I am practicing courage. I am practicing brave expression. And it's making me trust...

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