#002 - How to Release Limiting Beliefs
Beyond the Self with Africa Brooke - A podcast by Africa Brooke - Mondays
Categories:
In this episode (recorded in my closet under the Full Flower Moon) I explored all things BELIEFS, and we went beyond the surface. What is a belief? What are LIMITING beliefs? How are beliefs formed? How can you release them? Do limiting beliefs mean there's something wrong with you? Will you always have them? I answered all of these questions, and more. I also offered a practical 4 step process which I use in my personal practice, and with my clients. Carve out some time and soak in ...
