Newborn Sleep with Kristy @thesleepteacher
Beyond the Bump - A podcast by Sophie Pearce & Jayde Couldwell
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Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 74th episode of Beyond the Bump, Kristy @thesleepteacher is back and this time we chat all about newborn sleep! We chat about what’s “normal” when it comes to newborn sleep, sleep deprivation, should you use dummies/comforters, tips for getting your newborn to sleep during the day and SO SO much more! We hope this episode helps everyone feel a little bit like the sleep, or lack thereof, that they're getting is completely normal. We hope you absolutely LOVE this episode! Goodies mentioned in the episode: Calm App – The #1 App for Meditation and Sleep Sleepy Sounds SwaddleMe Snoo Love To Dream suites To view Kristy’s sleep programs, click HERE. Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.