Why Diet WON’T Increase Your Lifespan with Kristin Kirkpatrick

This week, I'm joined by renowned dietitian Kristin Kirkpatrick. This conversation is all about the complex world of health and wellness and how a comprehensive approach to health can lead to significant improvements in overall well-being. Kristin brings her expertise to the table, challenging the traditional reliance on BMI as a health indicator and advocating for a more inclusive assessment that factors in waist circumference and metabolic profiles. We explore the differences between visce...