How To Live Longer in 4 Simple Steps

Kristi Harold is the innovative founder of JAM, an organization dedicated to promoting play and sports to enhance workplace culture and mental well-being. With a mission to transform workplaces through play, JAM has become a beacon for organizations seeking to foster community, engagement, and productivity. In this episode, Kristi delves into the philosophy behind JAM and the importance of integrating play into our daily routines. She shares compelling anecdotes and insights that underscore ...