E 92 How I neutralize my thoughts
The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief - A podcast by Cynthia Coufal | Teen Anxiety Coach | School Counselor | Parent Advocate | Help for Anxiety - Tuesdays
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Send us a text This summer I have been stressing myself out with thought errors. Today, I talk you through my process and hope that it helps you neutralize your thoughts as well. This will go a long way in helping you feel more comfortable. Find my podcast Email me: [email protected] Text me: 785-380-2064 More information
