E 90 Ambivalence: When I feel 2 or more emotions at the same time

The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief - A podcast by Cynthia Coufal | Teen Anxiety Coach | School Counselor | Parent Advocate | Help for Anxiety - Tuesdays

Send us a text I just ended a 31-year career and I feel excited and sad, relaxed and overwhelmed, relieved and scared. How can we feel such opposite feelings about the same circumstance? Join me today as I talk about all the emotions I am feeling and what my next steps are. Go to my website Share this episode or your favorite episode! Find my podcast Email me: [email protected] Text me: 785-380-2064 More information

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