E 216 Empower Your Child: Creating an Anxiety Plan
The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief - A podcast by Cynthia Coufal | Teen Anxiety Coach | School Counselor | Parent Advocate | Help for Anxiety - Tuesdays
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Send us a text Today, we’re wrapping up the book Anxious Kids, Anxious Parents. If this is your first time with me, I recommend checking out the last eight solo episodes. Each one covers important strategies from the book for managing anxiety. But don’t worry if you’re new—today, we’re pulling it all together into one cohesive plan. Here’s what we’ll be focusing on: Putting the puzzle pieces together: We've covered seven puzzle pieces over the past episodes. Today, it’s all about comb...
