E 211 "You're on Fire, It's Fine": Decoding Teen Emotions
The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief - A podcast by Cynthia Coufal | Teen Anxiety Coach | School Counselor | Parent Advocate | Help for Anxiety - Tuesdays
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Send us a text In this powerful episode, I sit down with Katie May, licensed therapist and author of "You're on Fire, It's Fine." Katie shares her expertise on helping teens struggling with depression, self-harm, and suicidal thoughts - topics that are often overlooked but critically important. Key highlights: Why some teens experience emotions so intensely it feels like they're "on fire" The importance of parent self-regulation in supporting troubled teens How unilateral change can improve...
