E 178 One thing NOT to do with Your Inner Mean Person!
The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief - A podcast by Cynthia Coufal | Teen Anxiety Coach | School Counselor | Parent Advocate | Help for Anxiety - Tuesdays
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Send us a text Feeling overwhelmed by anxiety or dealing with a critical inner voice? You're not alone! But fear not, there's hope! Join me for a FREE parent workshop on February 20th at 6 PM Central Time where I'll unveil my brand-new triangle formula to help you: Silence your inner critic: Learn how to befriend your "mean person" and turn down the volume on their negativity. Soothe your teen's anxiety: Discover practical tools to help them manage their worries without triggering your...
