E 167 The "Other" Kind of Anxiety
The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief - A podcast by Cynthia Coufal | Teen Anxiety Coach | School Counselor | Parent Advocate | Help for Anxiety - Tuesdays
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Send us a text In this week's episode, we're diving into a different dimension of anxiety, one that might leave you wondering, "Why is this happening?" So far, we've talked extensively about the anxiety that originates in our thoughts, but there's a whole other side to it that's just as important – Amygdala-Based Anxiety. But what exactly is the amygdala, and why is it crucial to understand this aspect of anxiety? Well, the amygdala is a tiny, almond-shaped structure in your brain, and it pla...
