E 137 Are You Caught in a Drama Triangle?
The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief - A podcast by Cynthia Coufal | Teen Anxiety Coach | School Counselor | Parent Advocate | Help for Anxiety - Tuesdays
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Send us a text In today's episode, I am teaching about the drama triangle. It was created in the 1960s to explain the unhealthy roles that people take on to deal with conflict. We have all been a part of a drama triangle before and it isn't just in our teen years! Once you are aware of the 3 roles people take on, you will notice many areas in your life that you have seen this or been a part of it. The good news is, now that you are aware of it, you can change it. You can adopt new healt...
