E 129 What is Worry Costing You?
The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief - A podcast by Cynthia Coufal | Teen Anxiety Coach | School Counselor | Parent Advocate | Help for Anxiety - Tuesdays
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Send us a text Do you lose sleep over your worries? Have you stayed at home instead of going to school, class, the get-together, or your job because of worries? Would you love to try something new, ask that person out on a date or state your opinion, but you don't because of your worries? I am here to help you override those worries! I have been learning so much about how to override your alert system in your brain and I want to teach it to you on the podcast and on a LIVE call! Listen ...
