E 121 Rest and Reflect
The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief - A podcast by Cynthia Coufal | Teen Anxiety Coach | School Counselor | Parent Advocate | Help for Anxiety - Tuesdays
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Send us a text I want to make sure you took some time this new year to reflect on the past year and dream and imagine what you want to create in 2023. This episode will give you some space to relax and reflect and give you a guide to move forward. This episode will help you build your belief plan for 2023. Happy New Year! Copy of Belief Plan worksheet Find my podcast Email me: [email protected] Text me: 785-380-2064 More information
