E 107 The Four Tendencies
The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief - A podcast by Cynthia Coufal | Teen Anxiety Coach | School Counselor | Parent Advocate | Help for Anxiety - Tuesdays
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Send us a text This week is the last know thyself episode and we are focusing on the Four Tendencies by Gretchen Rubin. The Four Tendencies is a personality profile framework to help you understand how you and the people around you deal with their outer and inner expectations, so you can better manage your life, work, and relationships. I hope you are using these episodes to learn more about yourself so you can make the best of all aspects of your life. There is even an app to help you ...
