What is bullshit and what actually works?

Let’s get down to the nitty gritty, so many products and things to do, what actually works? In this episode I’m investigating A BUNCH.    In the activity section, Former Rugby player Tim Bateman who founded O-Studio lets me grill him on Infrared saunas, Ice Bathes and floats, I also give them a try and report back.  My friends and I have put our bodies on the line with some of the most common products to see if they work, pros, cons and how I almost killed my husband thanks to Kourtney Kardashian’s Lemme pills.    HELPFUL LINKS:Find us on social media @bettermehopefullypodcast   Find Sharyn on social media @sharyncasey    Thanks heaps for listening, you’re hot