Girl Chat: Body Positivity, Confidence, Healthy Living, and Social Media

Bestie Chats with Soph - A podcast by Sophia Panella - Mondays

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Recently there has been some TEA on my for you page where some creators are being called out for their unhealthy takes on health and wellness. It's like we're taking a trip back to 2020. However, we have come so far! I'm going to give you my take on this and where I stand with my viewpoint on healthy living.TW: body dysmorphia, disordered eating, negative self talkMy fitness app:https://my.playbookapp.io/sophia-panellaAdd your stories you want shared on Bestie Tales here: https://docs.google....

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