Healthy Body Image

Women especially struggle with embracing a healthy image of our bodies and incorporating healthy eating habits. Kimberly Hahn shares how the Christian view of food can help set us free.   Learn More Discover a theology of food in Emily Stimpson Chapman’s The Catholic Table. Learn how to feast and fast with the Church in this blog. How we feed ourselves and our families impacts our spiritual life. Learn more on this episode of Beloved and Blessed.