Ep 22 - Reducing Stress by Forgetting

Is it possible to reduce your stress by forgetting things?  This episode takes a look into whether this counter-intuititive idea has merit.--- Send in a voice message: https://podcasters.spotify.com/pod/show/beingproductive/messageSupport this podcast: https://podcasters.spotify.com/pod/show/beingproductive/support To hear more, visit beingproductive.substack.com