How the Right Journal Can Help You Reach Your Goals in 2023

Behavioral Grooves Podcast - A podcast by Kurt Nelson, PhD and Tim Houlihan - Mondays

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Want to start a journaling habit but are worried you won’t stay motivated? Having the right journal, that is designed using behavioral insights to keep you engaged, is the key. Learn about how the Brain/Shift journal can help you reach your goals in 2023.

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