#27: Letting Go of Mom Guilt: 5 Things Moms Need to Stop Stressing About

In this episode, we answer a listener's question about the top five things that moms need to stop stressing about. As moms, we often feel overwhelmed and pressured to do it all, but in reality, some things are just not worth the stress. We'll discuss how to prioritize our time and energy, and focus on what really matters in our lives and in our role as a mother. First on the list is the pressure to keep the house clean and organized. We'll talk about how to set realistic expectations and let go of the guilt when things aren't perfect. Next, we'll address the expectations of others, including family members and society as a whole, and how to create boundaries and say "no" when necessary. Third, we'll delve into the comparison trap and how to avoid the endless cycle of comparison and self-doubt. We'll discuss the importance of focusing on our own journey and finding joy in the present moment. Fourth, we'll tackle the small stuff, like forgetting to pack a snack or missing a deadline, and how to let go of the guilt and move on. Finally, we'll talk about the importance of asking for help and not feeling like we have to do everything alone. We'll discuss the benefits of building a support system and reaching out for help when we need it. This podcast is for all moms who struggle with feelings of guilt, overwhelm, and stress. Join us as we provide practical tips and advice for letting go of the things that don't matter and focusing on what truly brings joy and fulfillment to our lives as mothers. Let's let go of mom guilt and embrace the journey of motherhood with grace and confidence.