The Bench Press: You've Been Lied To
Barbell Shrugged - A podcast by Barbell Shrugged
In a community where the bench press is often overlooked we present you with some good reasons you may want to still include it in your training.
Barbell Shrugged - A podcast by Barbell Shrugged
In a community where the bench press is often overlooked we present you with some good reasons you may want to still include it in your training.