Grocery Shopping for BLW: Stocking Up Smart & What to Skip

#111: What foods do you need to start baby-led weaning? Is there a grocery store list for babies out there? And what about all the baby foods at the store: can I skip them? In this episode we’re talking about getting ready for the grocery store: how do you stock up smartly when you’re starting baby-led weaning and what can you skip?  I’m taking you aisle-by-aisle through the grocery store, sharing ideas on how to tackle the first week of starting solids and what foods to buy. You do NOT need to spend a lot of money to give your baby a safe start to solid foods. This episode is jam-packed with tips and tricks for mastering grocery shopping when you’re switching to solid foods. Listen to this episode to learn: 1 new fruit 1 new vegetable 1 new starch 1 new protein food 1 new challenge category food Shownotes for this episode can be found here: https://www.babyledweaning.co/podcast/111 Links from This Episode: The peanut butter puffs I mentioned in this episode that I like for BLW and introduction of peanut protein to babies are called Puffworks Baby - you can get 20% off with the code 20BABYLED and shop here. Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program   Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners Other Episodes Related to This Topic:  Episode 11 - How to Introduce Allergenic Foods to Your Baby Episode 13 - Milk Protein: How to Introduce Your Baby to this Potentially Allergenic Food Episode 14 - Peanut: How to Introduce Your Baby to this Potentially Allergenic Food Episode 15 - Egg: How to Introduce Your Baby to this Potentially Allergenic Food Episode 29 - Wheat: How to Introduce Your Baby to this Potentially Allergenic Food Episode 31 - Fish: How to Introduce Your Baby to this Potentially Allergenic Food Episode 37 - Soy: How to Introduce Your Baby to this Potentially Allergenic Food Episode 39 - Tree Nuts: How to Introduce Your Baby to this Potentially Allergenic Food Episode 41 - Shellfish: How to Introduce Your Baby to this Potentially Allergenic Food Episode 43 - Sesame: How to Introduce Your Baby to this Potentially Allergenic Food Episode 24 - Water: When to Offer Your Baby Water and How Much Episode 47 - Oatmeal: How Your Baby Can Safely Self-Feed Oatmeal Episode 75 - Canned Foods that CAN Work for Baby-Led Weaning Episode 89 - Freezer Aisle Finds for Baby-Led Weaning Episode 91 - Pantry Planning for Baby-Led Weaning Episode 107 - Corn: How to Offer Corn Safely to Your Baby  🌱 🌱🌱🌱 🌱 Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS. 💯 💯 💯 💯 💯 Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN. 👀 👀 👀 👀 👀 Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely. 🙏 🙏 🙏 🙏 🙏 If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts or rate this show on Spotify podcasts and thanks for being a part of this amazing and supportive baby-led weaning community! Learn more about your ad choices. Visit megaphone.fm/adchoices