Staying Grounded During Challenging Times | Ep. #65

Awaken To Empower with Kay Sanders - A podcast by Kay Sanders

Are you feeling challenged by the current situation? Wondering, maybe even worried about what the future holds? Do you feel overwhelmed and exhausted by all this craziness? During challenging times, whether it is brought on by a pandemic, or by life in general, it is important to learn how to stay grounded. This is especially important for the Empath, the lightworkers, and sensitive people who are picking up all that “stuff” that isn’t even theirs. In today’s episode, I talk more about how to stay grounded during challenging times and share not only why this is so important – for your own sanity – but also for your continued success in life and with your business. Grounding is one of the most important things you can and should do, on a daily basis. I also share different ways to help you stay grounded so none of this “craziness” that we all are experiencing at this time will knock you off course.

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