Relearning How To Just BE | Ep. #67

Awaken To Empower with Kay Sanders - A podcast by Kay Sanders

Do you know how to just BE without DOING? This might just be one of the hardest thing to do, BEING without being distracted by all the DOING. When you allow yourself to just BE, be present in the moment, be centered and at peace, without thinking about the long to-do list, feeling guilty when taking time to relax, or worrying about the future, contemplating about the past, and being distracted by all the noise that is not just going on outside of you, but more often the noise going on inside your mind. When you relearn how to just BE without DOING, that’s when you find bliss, tranquility, and you also rediscover the TRUTH OF WHO YOU ARE! In today’s episode, I talk more about the importance of relearning how to just BE. Because it is in the moments of BEING that you open yourself up to infinite possibilities and the bliss of feeling as if you are “coming home”.

Visit the podcast's native language site