Guided Corpse Pose for Safety
Awake in the World Podcast - A podcast by Michael Stone
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If you feel unsafe or unstable, this is a gentle 10 minute guided meditation in corpse pose, for taking care of yourself. Vancouver, 20 min.
Awake in the World Podcast - A podcast by Michael Stone
If you feel unsafe or unstable, this is a gentle 10 minute guided meditation in corpse pose, for taking care of yourself. Vancouver, 20 min.