163 | Jodi Wilson Yoga Teacher and Birth Educators Four Births

In today’s episode, I interview Jodi Wilson. Jodi shares the pregnancies and births of her four children.  As a yoga teacher and childbirth educator, Jodi brings a beautiful perspective to her interview. She even shares some breathing techniques and tools she used in her births. Whilst each of Jodi’s births was drug-free and under the care of midwives, they were all quite unique in their own way.  Her third and most challenging birth almost ended in an emergency caesarean section and this traumatic experience left her quite anxious going into her fourth birth. To hear more about Jodi’s experiences tune into this weeks show. If you'd like my FREE guide on perineal massage click If you'd like my FREE 5-minute breathing exercise click Follow us on Instagram to keep the conversation going. To learn more about The Birth Class  my online childbirth education course head to the shop See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.