77: Koya Webb on Healing and Finding Balance in Yoga, and Helping The World Get Loved Up

Sometimes, the luminaries on this show start movements or write books that inspire people. In the case of this week's guest, she created a thriving platform called Get Loved Up, which consists of her bustling social media channels, her YouTube channel, books, and a podcast of the same name. Her name is Koya Webb, and she grew up in a small town in Tennessee with dreams of becoming an Olympian athlete in track and field. She was first introduced to yoga after a debilitating track injury t...