130: Dr. Robynne Chutkan on How to Become Anti-Viral By Living Dirty and Eating Clean

The Light Watkins Show - A podcast by Light Watkins

The topic of gut health and the importance of our gut microbiome have been gaining more and more traction in the last decade or so. Before that, there was very little attention paid to the way in which our diet and healthy bacteria impacted all the others parts of our body and mind. This is the area that Dr. Robynne Chutkan has dedicated herself to exploring and illuminating, something she has done through her patient practice, as well as in a number of books that she has published. ...

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