Social Anxiety with Sarah Kilcullen

In today's episode host Sarah Rees is joined by another Sarah, Sarah Kilcullen who is a Cognitive Behavioural Therapist and EMDR Therapist with 14 years of experience in mental health. Tune in to find out all about what social anxiety is, what the signs and symptoms of social anxiety are and how therapy can help with social anxiety. Social anxiety is a very treatable condition and so it's important that everybody is able to recognise when they need to seek help and what recovery from social anxiety involves.