126 | The Best Wedding Workout Tips with Wedding Fitness Expert Stephanie Thomas
Ask the Planner with Desirée Adams: A Wedding and Event Planning Podcast - A podcast by Desirée Adams, Verve Event Co. - Mondays
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Text the Wedding Planning HotlineIn this interview, we asked Stephanie Thomas, creator of Bridal Body Fitness (a signature wedding workout program) and author of The Little Book of Rest exactly what couples who are looking to get in better shape before their wedding should do. She shares her top bridal fitness tips for all of our 2024 (and 2025!) brides tuning in today.Please know: there is NOTHING wrong if you don't want to hit up the gym before your wedding. It's definitely not requir...
