Getting Unstuck and Problem Solving

Anxiety, Stress and ADHD Recovery including Mental Health Support - A podcast by Panic Attack Recovery

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Do you ever find yourself engaged in a task or project where you hit a roadblock or a problem you simply cannot solve in the moment? No matter how much you try, you just feel stuck. Naturally, you probably find this to be incredibly frustrating. This experience can make one go from feeling bad to worse very quickly. In this episode, I want to provide some quick tips on how can get unstuck and in the process make their day flow better.